Domenico Incampo 5000m row
5,000m
Meters
23:26.6
Time
2:20.6
Pace
285
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 762 |
| Drag Factor | 98 |
February 25, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.6 | 5,000m | 2:20.6 | 126 | 732 | 32 | 114 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 34 | 111 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 33 | 115 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 31 | 117 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 31 | 112 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 32 | 117 |
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Workout Graph
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