Domenico Incampo 5000m row
5,000m
Meters
22:49.4
Time
2:16.9
Pace
291
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 98 |
March 02, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,000m | 2:16.9 | 136 | 769 | 33 | 119 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 33 | 105 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 33 | 114 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 33 | 123 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 34 | 127 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 34 | 130 |
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Workout Graph
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