Domenico Incampo 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
287
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 34 |
| Stroke Count | 778 |
| Drag Factor | 98 |
March 13, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 34 | 114 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 33 | 104 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 34 | 111 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 34 | 115 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 33 | 120 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 34 | 122 |
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Workout Graph
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