Domenico Incampo 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 90 |
March 16, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 34 | 119 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 34 | 110 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 34 | 117 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 34 | 119 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 34 | 118 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 34 | 131 |
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Workout Graph
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