Domenico Incampo 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 34 |
| Stroke Count | 1011 |
| Drag Factor | 96 |
March 23, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 372 | 34 | 125 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 33 | 115 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 34 | 124 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 34 | 130 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 34 | 134 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 34 | 124 |
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Workout Graph
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