Domenico Incampo 5000m row
5,000m
Meters
22:56.6
Time
2:17.6
Pace
289
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 786 |
| Drag Factor | 97 |
April 03, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000m | 2:17.6 | 134 | 761 | 34 | 112 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 34 | 106 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 34 | 107 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 34 | 113 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 35 | 115 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 34 | 122 |
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Workout Graph
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