Domenico Incampo 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
126
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 349 |
| Drag Factor | 98 |
April 04, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 35 | 106 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 34 | 98 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 35 | 105 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 35 | 107 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 35 | 109 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 35 | 114 |
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Workout Graph
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