Domenico Incampo 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
33
Calories
130
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 94 |
April 10, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 40 | 130 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 41 | 112 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 41 | 127 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 43 | 134 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 39 | 138 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 38 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.