Domenico Incampo 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
302
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 36 |
| Stroke Count | 784 |
| Drag Factor | 94 |
April 11, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 36 | 124 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 35 | 112 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 36 | 122 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 36 | 126 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 37 | 123 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 35 | 138 |
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Workout Graph
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