Domenico Incampo 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 1011 |
| Drag Factor | 111 |
April 23, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 34 | 116 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 32 | 107 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 35 | 110 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 34 | 114 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 34 | 117 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 34 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.