Domenico Incampo 5000m row
5,000m
Meters
23:08.2
Time
2:18.8
Pace
287
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 776 |
| Drag Factor | 107 |
May 11, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 5,000m | 2:18.8 | 131 | 750 | 34 | 114 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 33 | 103 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 35 | 109 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 34 | 110 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 32 | 117 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 34 | 134 |
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Workout Graph
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