Domenico Incampo 15:00 row
3,083m
Meters
15:00.0
Time
2:25.9
Pace
171
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 34 |
| Stroke Count | 504 |
| Drag Factor | 103 |
June 13, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 34 | 107 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 33 | 102 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 | 107 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 114 |
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Workout Graph
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