Domenico Incampo 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 103 |
June 14, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 33 | 113 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 33 | 106 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 33 | 108 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 34 | 116 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 34 | 115 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 32 | 124 |
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Workout Graph
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