Domenico Incampo 15:00 row
3,352m
Meters
15:00.0
Time
2:14.2
Pace
199
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 34 |
| Stroke Count | 501 |
| Drag Factor | 104 |
June 18, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 34 | 118 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 111 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 | 120 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 | 125 |
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Workout Graph
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