Domenico Incampo 6000m row
6,000
Meters
28:48.7
Time
2:24.0
Pace
333
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 962 |
| Drag Factor | 101 |
June 21, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.7 | 6,000 | 2:24.0 | 117 | 693 | 333 | 33 | 109 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 680 | 55 | 34 | 100 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 34 | 105 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 701 | 56 | 32 | 108 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 678 | 55 | 33 | 111 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 679 | 55 | 34 | 117 |
| 4:36.8 | 6,000 | 2:18.4 | 132 | 741 | 57 | 33 | 118 |
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Workout Graph
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