Domenico Incampo 15:00 row
3,187m
Meters
15:00.0
Time
2:21.1
Pace
181
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 514 |
| Drag Factor | 102 |
July 11, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,187m | 2:21.1 | 124 | 727 | 34 | 108 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 | 98 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 | 107 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 | 120 |
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Workout Graph
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