Domenico Incampo 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
305
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 759 |
| Drag Factor | 103 |
August 09, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 35 | 129 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 36 | 111 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 36 | 125 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 34 | 131 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 36 | 136 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 35 | 142 |
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Workout Graph
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