Domenico Incampo 30:00 row
6,803m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 1015 |
| Drag Factor | 118 |
October 20, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803m | 2:12.2 | 151 | 820 | 34 | 124 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 | 114 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 33 | 121 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 34 | 123 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 35 | 124 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 35 | 142 |
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Workout Graph
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