Domenico Incampo 10000m row
10,000m
Meters
45:39.7
Time
2:16.9
Pace
582
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 1447 |
| Drag Factor | 94 |
November 01, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.7 | 10,000m | 2:16.9 | 136 | 768 | 32 | 124 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 31 | 115 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 29 | 122 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 32 | 122 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 32 | 127 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 34 | 136 |
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Workout Graph
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