Domenico Incampo 500m row
500m
Meters
1:49.4
Time
1:49.4
Pace
34
Calories
133
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 44 |
| Stroke Count | 80 |
| Drag Factor | 122 |
November 04, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 44 | 133 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 | 115 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 45 | 130 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 45 | 137 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 44 | 142 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 44 | 144 |
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Workout Graph
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