Domenico Incampo 10:00 row
2,065m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 122 |
January 23, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 29 | 104 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 26 | 90 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 29 | 101 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 30 | 104 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 30 | 112 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 32 | 115 |
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Workout Graph
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