Domenico Incampo 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 109 |
February 10, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 33 | 113 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 32 | 97 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 33 | 106 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 34 | 114 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 34 | 126 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 34 | 125 |
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Workout Graph
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