Domenico Incampo 5000m row
5,000m
Meters
22:35.4
Time
2:15.5
Pace
294
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 769 |
| Drag Factor | 98 |
March 31, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.4 | 5,000m | 2:15.5 | 141 | 783 | 34 | 118 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 32 | 101 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 34 | 113 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 35 | 122 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 35 | 131 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 34 | 123 |
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Workout Graph
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