Domenico Incampo 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 1009 |
| Drag Factor | 100 |
April 07, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 34 | 113 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 | 103 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 34 | 110 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 34 | 110 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 34 | 116 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 35 | 130 |
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Workout Graph
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