Domenico Incampo 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 94 |
April 16, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 33 | 109 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 94 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 | 105 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 33 | 105 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 35 | 113 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 35 | 129 |
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Workout Graph
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