Domenico Incampo 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 34 |
| Stroke Count | 1016 |
| Drag Factor | 94 |
April 19, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 34 | 116 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 33 | 102 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 33 | 111 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 34 | 116 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 35 | 122 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 35 | 133 |
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Workout Graph
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