Domenico Incampo 5000m row
5,000m
Meters
22:23.0
Time
2:14.3
Pace
296
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 749 |
| Drag Factor | 101 |
April 28, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,000m | 2:14.3 | 144 | 797 | 33 | 116 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 33 | 104 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 33 | 112 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 33 | 119 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 34 | 125 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 34 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.