Domenico Incampo 5000m row
5,000m
Meters
23:28.8
Time
2:20.8
Pace
285
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 782 |
| Drag Factor | 100 |
May 04, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 33 | 118 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 32 | 109 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 33 | 113 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 34 | 118 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 33 | 125 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 34 | 126 |
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Workout Graph
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