Domenico Incampo 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
291
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 754 |
| Drag Factor | 101 |
May 06, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 33 | 124 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 33 | 110 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 34 | 120 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 34 | 125 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 33 | 137 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 31 | 130 |
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Workout Graph
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