Domenico Incampo 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
284
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 99 |
July 05, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 32 | 114 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 33 | 106 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 33 | 107 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 32 | 117 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 32 | 122 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 32 | 119 |
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Workout Graph
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