Domenico Incampo 5000m row

5,000m

Meters

24:15.8

Time

2:25.5

Pace

278

Calories

112

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate31
Stroke Count773
Drag Factor98

August 06, 2022 19:29:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.8 5,000m 2:25.5 113 690 31 112
5:04.4 1,000m 2:32.2 99 641 32 100
4:53.0 2,000m 2:26.5 111 683 31 113
4:51.3 3,000m 2:25.6 113 689 32 113
4:44.4 4,000m 2:22.2 122 718 32 117
4:42.8 5,000m 2:21.4 124 726 32 121

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Workout Graph

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