Domenico Incampo 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 100 |
November 01, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 33 | 107 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 33 | 100 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 33 | 103 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 34 | 108 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 33 | 115 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 33 | 109 |
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Workout Graph
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