Domenico Incampo 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
115
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 100 |
December 04, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 34 | 114 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 34 | 108 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 34 | 108 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 34 | 113 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 34 | 117 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 35 | 124 |
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Workout Graph
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