Domenico Incampo 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
282
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 787 |
| Drag Factor | 99 |
February 25, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 33 | 124 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 33 | 113 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 33 | 120 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 34 | 124 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 33 | 132 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 34 | 133 |
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Workout Graph
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