Domenico Incampo 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 107 |
March 05, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 34 | 110 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 33 | 103 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 34 | 106 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 34 | 108 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 34 | 114 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 35 | 121 |
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Workout Graph
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