Domenico Incampo 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 105 |
October 15, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 33 | 109 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 34 | 100 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 33 | 105 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 33 | 112 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 34 | 116 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 34 | 115 |
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Workout Graph
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