Domenico Incampo 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
107
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 121 |
November 01, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 33 | 111 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 33 | 105 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 33 | 107 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 33 | 112 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 34 | 118 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 33 | 116 |
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Workout Graph
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