Domenico Incampo 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
109
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 105 |
April 14, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 33 | 108 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 33 | 99 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 33 | 100 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 33 | 107 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 34 | 112 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 35 | 124 |
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Workout Graph
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