Domenico Incampo 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 105 |
April 28, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 660 | 110 | 34 | 110 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 34 | 101 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 34 | 106 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 35 | 113 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 35 | 115 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 35 | 118 |
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Workout Graph
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