Judith Steevens 45:47 row
8,018m
Meters
45:47.1
Time
2:51.3
Pace
406
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 33 |
| Stroke Count | 1533 |
| Drag Factor | 140 |
April 02, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.1 | 8,018m | 2:51.3 | 70 | 539 | 33 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 32 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 45:47.1 | 157m | 2:30.0 | 104 | 656 | 32 |
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Workout Graph
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