Judith Steevens 11:10 row
2,021m
Meters
11:10.3
Time
2:45.8
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 337 |
| Drag Factor | 128 |
April 03, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,021m | 2:45.8 | 77 | 564 | 30 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 11:10.3 | 236m | 2:28.9 | 106 | 664 | 32 |
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Workout Graph
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