Judith Steevens 45:00 row
7,599m
Meters
45:00.0
Time
2:57.6
Pace
395
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 125 |
April 09, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,599m | 2:57.6 | 62 | 514 | 26 |
| 9:00.0 | 1,782m | 2:31.5 | 101 | 646 | 30 |
| 18:00.0 | 1,497m | 3:00.3 | 60 | 505 | 26 |
| 27:00.0 | 1,229m | 3:39.6 | 33 | 413 | 22 |
| 36:00.0 | 1,447m | 3:06.5 | 54 | 485 | 27 |
| 45:00.0 | 1,644m | 2:44.2 | 79 | 571 | 29 |
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Workout Graph
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