Judith Steevens 5000m row
5,000m
Meters
24:01.3
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 129 |
April 12, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.3 | 5,000m | 2:24.1 | 117 | 702 | 26 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 26 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 26 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 26 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 27 |
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Workout Graph
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