Judith Steevens 5000m row
5,000m
Meters
26:18.8
Time
2:37.8
Pace
263
Calories
158
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 122 |
April 20, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.8 | 5,000m | 2:37.8 | 89 | 606 | 25 | 158 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 24 | 147 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 23 | 155 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 26 | 147 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 25 | 163 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 30 | 181 |
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Workout Graph
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