Judith Steevens 5000m row
5,000m
Meters
23:56.7
Time
2:23.6
Pace
280
Calories
171
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 111 |
May 05, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 5,000m | 2:23.6 | 118 | 706 | 27 | 171 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 27 | 162 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 27 | 161 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 27 | 171 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 28 | 178 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 28 | 186 |
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Workout Graph
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