Judith Steevens 30:00 row
6,034m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
167
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 112 |
May 11, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034m | 2:29.1 | 105 | 663 | 22 | 167 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 153 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 | 166 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 22 | 161 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 171 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 185 |
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Workout Graph
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