Judith Steevens 21097m row
21,097m
Meters
1:48:44.7
Time
2:34.6
Pace
1139
Calories
159
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 2757 |
| Drag Factor | 107 |
June 01, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:44.7 | 21,097m | 2:34.6 | 95 | 625 | 25 | 159 |
| 10:32.8 | 2,000m | 2:38.2 | 88 | 604 | 25 | 144 |
| 10:08.3 | 4,000m | 2:32.0 | 100 | 642 | 25 | 150 |
| 10:33.1 | 6,000m | 2:38.2 | 88 | 603 | 23 | 159 |
| 10:15.0 | 8,000m | 2:33.7 | 96 | 631 | 24 | 154 |
| 11:08.6 | 10,000m | 2:47.1 | 75 | 557 | 24 | 139 |
| 10:39.3 | 12,000m | 2:39.8 | 86 | 595 | 26 | 159 |
| 10:00.4 | 14,000m | 2:30.1 | 103 | 656 | 27 | 165 |
| 10:35.4 | 16,000m | 2:38.8 | 87 | 600 | 25 | 162 |
| 9:52.6 | 18,000m | 2:28.1 | 108 | 670 | 27 | 170 |
| 9:54.0 | 20,000m | 2:28.5 | 107 | 667 | 27 | 169 |
| 5:05.3 | 21,097m | 2:19.1 | 130 | 747 | 28 | 184 |
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