Judith Steevens 30:00 row
5,338m
Meters
30:00.0
Time
2:48.6
Pace
274
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 107 |
June 05, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,338m | 2:48.6 | 73 | 551 | 23 | 126 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 23 | 130 |
| 12:00.0 | 1,062m | 2:49.4 | 72 | 547 | 24 | 121 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 | 127 |
| 24:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 | 126 |
| 30:00.0 | 1,070m | 2:48.2 | 74 | 553 | 23 | 130 |
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Workout Graph
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