Judith Steevens 6:30 row
1,031m
Meters
6:30.0
Time
3:09.1
Pace
51
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 106 |
June 13, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,031m | 3:09.1 | 52 | 478 | 21 | 119 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 126 |
| 6:30.0 | 231m | 3:14.8 | 47 | 462 | 21 | 113 |
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