Judith Steevens 10:15 row
2,097m
Meters
10:15.5
Time
2:26.7
Pace
115
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 103 |
June 20, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,097m | 2:26.7 | 111 | 681 | 22 | 159 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 154 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 165 |
| 10:15.5 | 45m | 2:52.2 | 69 | 535 | 19 | 158 |
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